sleep apnea
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Tongue In Cheek
I am tired. Not nearly as much as I was earlier. I slept a good 8 hours, and I plan to do the same tonight. I’m actually moving my alarms over. I need to go pick up a referral in the AM and will scurry down the hill after a nice shower. Oh, my shower Continue reading
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As Far As I Can See
I’m slowly cleaning up what my psychiatrist calls my “sleep hygiene.” The downside to this is that I’m napping to catch up the difference. And those naps can cut down on my time. Tonight, I’m going to attempt to do a top to bottom clean. I’m pretty sure that I have to begin with the Continue reading
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I’m Hot And Not In A Good Way
Around the world – from what I’ve read – we’ve had record high temperatures. I’m not a fan of it. I’m also confused about the bouts of rain followed by still blazing hot days. Right now, though… I’m hot for a different reason. Y’see, I took my nighttime medication, and I’m already starting to feel Continue reading
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Doesn’t Matter Anyway
It feels like I’ve been running all day long. To be fair though, I went to bed way too late. Tonight, I hope I can rectify that. I’ve been working so hard this week to get into a consistent routine so I don’t mess myself up too much. I also have to sleep with a Continue reading
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Leading Myself
I feel like I should hold myself in place so I cannot go anywhere. The exhaustion I felt yesterday seems like nothing when compared to what I’ve had to experience today. I ended up driving about 2 hours. Nearly straight with a break in the middle. My cat needed a trim… finally. After like nearly Continue reading
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Standby
Body is hurting a lot less tonight, which is very good. Due to the lack of a working hot water tank, my showers are very icy. Tomorrow, I will be trying to just jump under the water shortly after its on. I will probably end up yelping very loudly, but it must be done. I Continue reading
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The More Things Change, The More They Stay The Same
I’m struggling. I really am. Between the new frames that I’m having more than a little problem with focusing through to my flagging energy reserves – I would describe my mood as being “testy”. But I’m too busy sleeping. I’m uncertain what this bodes for my future, with me struggling and straining to do basic Continue reading
Hey, Miss J! 