dailyprompt-1903
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🏊🏾♀️🏊🏾♀️💦
Swimming! Did you know that I am an expert… At the dog paddle? And treading water. I must be! Because no other way could I have gone into the 12 foot end of the pool and not expired. Floating is also nice, but for full body, swimming! ~J. Lyst Continue reading
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Water Ways
My favorite exercise is swimming or water aerobics. Takes lots of pressure and strain off your knees. ~J. Lyst Continue reading
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Fan Favorite
Zumba. Normally, I would say “swimming,” which is accurate in a way, but Zumba is fun. So much so that you don’t even realize you’ve had a workout until you’re done and realize how sweaty you are. ~J. Lyst Continue reading
Hey, Miss J! 