I need to spend the time to sit and start a routine schedule. For me, I’d have to start with walking, then Pilates. I’d probably review my P90X program (if I still have the discs) and create a weight-lifting schedule as well.
I have spinal and joint issues… so I need to strongly modify everything.
But right now… Sour cream, salsa and chips are waiting. Bad? Yes.
My new “diet” will be starting in the AM.
… and of course, now I realized that I forgot to buy bacon. But, that’s fine. The bacon is just… I managed to only spend $96 today at the grocery store. Which has to last me for weeks.
Considering grocery prices…
So meal prep.
Meal Prep is more important than the exercise regimen.
~J. Lyst
Hey, Miss J! 
Your Thoughts?