Hey, Miss J!

Daily writing prompt

What strategies do you use to cope with negative feelings?

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I used to literally eat my feelings. I went from that to playing games all day and all night, crying excessively or just sleeping.

Now… I’m still working on it. I stopped the all the time gaming binges. I’ve also stopped the food binges.

I still sleep at times, cry, and I will also listen to the Bible if I can’t get myself to read it.

“Negative feelings” for me can be debilitating and utterly frightening.

~J. Lyst