I was unaware that there’s a strange half-life or 75% or summat for my mood stabilizer. The antidepressant is extended release, but the mood stabilizer? No.
So the doctor said it’s a possibility that I’m as off-kilter as I am due to unregulated medication uses.
Struggling to maintain some sense of order in my life leads to me forgetting to properly take my medication.
Doc told me not to take my morning meds till morning. And stick to taking it at the same time every morning.
I have something I can eat in the AM because the meds require me to eat before I take them. So I’m going to make a fresh loaf to have something to eat before taking the meds. It doesn’t have to be an extravagant meal.
Just something solid.
Fruit does not work. And yogurt just barely works.
~J. Lyst
Having a plan is definitely helping me try to order my thoughts… sort of.
Hey, Miss J! 
Your Thoughts?