Right now, I’m working on unkinking my shoulders and neck. I’ve done an excessive amount of running around today. Not as much as yesterday.
My legs still feel the aftereffects of so much running. Up, down, and around. My back has also been hurting me all day.
I’ve been dealing a lot with fighting cravings. They’re… pretty intense.
However, the allure of being healthier should override my cravings.
Maybe.
I have a massive appetite. I remember watching “My 600-lb Life” that he tells his patients to stop eating after 20 minutes.
I can eat a massive amount of food in 20 minutes. My dinners tend to be ten minutes at the maximum… and I’ve been struggling to wait before going to eat anything else. It takes 20 minutes for food to reach your stomach so…
Yeah.
It’s rough. Like on MFP, I’m not even logging my exercise calories, and I burned over 1,000 yesterday… but kept my intake within range of my goal. Today, I’m on track to blow through another 500.
All via doing chores in the house.
Wild, right?
I have running around to do in here. That… took me over 2 hours. But it’s mostly cleared now, which is nice. I do have a massive box of supplies that I need to place somewhere near my desk. And I think I just found the perfect spot.
I just need to move my chest of drawers… Ugh…
I was telling one of my friends today that I’m now dealing with nausea on a fairly regular basis.
‘Member what they always suggest? All those health gurus? When you feel hungry, drink water. You might be thirsty.
I drink water and… Nope. Am hungry still. However, it is helping alleviate my headaches… And some of the backpain.
Seriously trying to up my water intake. It’s hard, because at least three or four of my meds require extra water. It does explain though – why I’m crazed enough to trade out normal 16.9oz water bottles for 23.7. The packs come as 24, but they are very heavy. I have enough space for them to fit in the kitchen. I was down to like 1 pack and 1 bottle, but then bought four more of them.
Bringing in water shouldn’t be hard, but I have several stairs that lead into the house.
Which is why I made about 30-40 trips up and down the stairs to bring in the groceries.
Oh… how it aches to stare in my fridge and not grab something.
All that cheese. Mmm. And it’s the really tasty kind.
I think tomorrow I’ll cut up that pineapple so I can start making smoothies again. Then, I’ll need to calculate the calories based on the grams.
Ihatethissomuch!
I know I’ll never have the body that I want, not after all these years… but I am trying to lose some inches so I’m not struggling to fit into my pants. Now, I’m down to the third notch on my belt. I still wear it on the 2nd cos it’s comfy, but my pants keep sliding down now.
My psychiatrist scolded me for wearing pants that were too big.
Didn’t know how to point out that I’ve been wearing that pair going on three years now, and they’re also super comfy.
Working on not having my thighs rubbing together so much. I swear, when I was past 250lbs, I seriously could have started a forest fire from all the friction.
It was just constantly hot and moist and euughhh!
~J. Lyst
Hey, Miss J! 
Your Thoughts?