It’s hot tonight. I’m uncertain if it’s because of what I’ve done today. Maybe I’ve had more than usual to eat? Either way – tomorrow – I hope it feels better.
Maybe I’m feeling the affects of racing from the basement to upstairs and then back down to the basement? That could be it too. Tonight has been a flurry of activity. I actually completed an assignment early, which I’m overjoyed about.
I still have no idea what I’ll do in Chapters 19 and 20 of Navigating the Curve. Here’s hoping I get back to it before December. Oh…
It would be just terrible if I disappeared until January 2023.
Yikes…
With the fervor of frustration, I’m struggling to get on top of my schedule. I’ve been told that I need to stick to a schedule in terms of my sleeping patterns.
Which are still awful might I add!
So… a solid time for bed and a solid time for waking up. Every day. Without fail. The same exact time.
I don’t know how this is going to work… I’m frustrated and actually a bit scared of trying to have everything so regimented.
I’ve been told to go off the hydroxyzine, which is not something I wanted to do. Ever since I reached 300 on this medication for my depression, I’ve been having more and more problems sleeping.
So about the neurologist I saw today…
Oh wait…
Did I mention that I saw a neurologist? He told me that he might only see me once or twice maybe. However, he gave me several steps I could take in ensuring that I can function and don’t have all of the daytime drowsiness.
This means that I have to deal with the racing thoughts that will be coming back.
On the bright side, I’ll be able to drive again… No idea if I’ll be falling asleep behind the wheel still.
Exercise has been encouraged, as I’m now down nearly ten pounds from when I saw my psychiatrist last.
I have a 2 mile walk to do tonight.
I also need to do some of my laundry tonight and get the cat room cleaned up.
Does this mean I’ll go to bed rank?
Probably.
~J. Lyst
My bedsheets also need to be changed so me falling into bed all sweaty and stinky isn’t necessarily a bad thing.
Hey, Miss J! 
Your Thoughts?