Hey, Miss J!

I’m scratching my head at tonight’s current episode of “Supersized vs Superskinny”. A woman on here had a procedure to tighten up her lapband because she claimed she thought her stomach could hold just a little more and she wanted to prevent herself from taking in more food.

I think the next show I’ll watch is Intervention. Technically food addiction is worse than addiction to drugs.

I have food addiction myself, but I do not like surgeries at all. I’m trying to just eat healthier and at more frequent intervals. I just have to get into the hang of it.

I feel half dead tonight because of grocery shopping and bringing in the food. So even though I’d love to have a nice meal tonight, I think I’ll have a salad and some fruit. Dealing with meat tonight would be far too much.

I went out with my friend to do our shopping and became physically ill from eating pizza from that place. Greasy pizza is very nice. It tastes yummy and all… but my body does not appreciate all of the extra grease and salt. She said the same, that she was spoiled eating my pizza.

I cut the salt down when I make my dough. I also make the sauce that goes on the pizza and don’t add any salt at all. Just garlic, basil and onion. We do use parmesan.

We ate out yesterday too. McDonalds and my body do not get along. She felt really sad when I told her how ill I felt.

I felt sad too.

Really sad.

Really sick too.

I also had a bit of an upsetting evening. In retrospect… it’s unimportant, but I think I’ll work on some creative writing tonight. I don’t think I can do much that’s cerebral at current.

That sounds quite bad, doesn’t it? But I don’t need to be so laser focused on things to write creatively.

Hopefully I’ll feel better and be able to work on my lessons then.

I have a flu shot tomorrow though.

Yikes.

~J. Lyst